Weigh In record (no journal entry) for 26 February 2020
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76.3 kg
Lost so far: 9.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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2420 kcal
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Fat: 49.08g | Prot: 162.38g | Carbs: 317.11g.
Breakfast: Prozis Peanut Butter Crunchy, Buongiorno Natura Miele di Acacia, Prozis Avena Istantanea, Aia Albume d'uovo Pastorizzato. Lunch: Pane Bianco, Selex Riso Basmati, Petto di Pollo, Carne, Farchioni Olio Extra Vergine di Oliva. Dinner: Grana Padano Grana Padano, Rana Gnocchi Freschi di Patate, Pane Bianco, Petto di Pollo, Carne. more...
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Losing 2.8 kg a Week
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FabrizioTrainer's Weight History
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