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YUKON199
Journal
26 Feb 20
YUKON199's Journal, 26 Feb 20
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Weigh In record (no journal entry) for 26 February 2020
84.2 kg
Lost so far:
0 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2020:
655 kcal
Fat: 39.28g | Prot: 37.75g | Carbs: 39.73g.
Breakfast:
Кофе с Молоком и Сахаром, Огурец (с Кожурой), Икра, Омлет или Яичница.
Lunch:
Сметана , Дело Вкуса Суп Рыбный с Картофелем.
Snacks/Other:
Слабое Кофе с Сахаром, Щедрые Хлебцы Гречневые, Ламбер Сыр Ламбер 50%.
more...
122 kcal
Exercise:
Walking (moderate) - 5/kph - 25 minutes, Apple Health - 23 hours and 35 minutes.
more...
Gaining 0.4 kg a Week
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YUKON199's Weight History
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