Weigh In record (no journal entry) for 26 February 2020
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83.3 kg
Lost so far: 16.3 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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389 kcal
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Fat: 10.77g | Prot: 10.72g | Carbs: 63.38g.
Breakfast: Ржаной Край Зерновой Хлеб в Нарезке, Кофе с Молоком и Сахаром, Б.Ю. Александров Сырок. more...
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Gaining 1.1 kg a Week
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Kaspiris's Weight History
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