Weigh In record (no journal entry) for 26 February 2020
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51 kg
Lost so far: 3.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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993 kcal
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Fat: 46.42g | Prot: 61.16g | Carbs: 87.50g.
Breakfast: Чай с Молоком, Омлет с Помидорами. Lunch: Куриное Филе, Блины с Творогом, Чай с Молоком, Гречка Вареная. Dinner: Чай, Олимп Пельмени Деревенские . Snacks/Other: Сухой Жареный Соленый Арахис, Чай с Молоком, Яичница с Помидорами. more...
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Losing 1.0 kg a Week
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tratovaelena's Weight History
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