Weigh In record (no journal entry) for 26 February 2020
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66.8 kg
Lost so far: 6.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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885 kcal
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Fat: 45.26g | Prot: 51.27g | Carbs: 68.70g.
Breakfast: Telur Dadar atau Telur Orak-Arik , Shirataki Nasi. Lunch: Bakpia, Bakpia, Kraft Quick Melt (Keju Cepat Leleh), Nestle Susu Bear Brand, Shirataki Mie Kering. Dinner: Tahu Goreng, Tahu Goreng, Soto Ayam. more...
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Losing 0.3 kg a Week
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Adelia Putri S's Weight History
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