Weigh In record (no journal entry) for 26 February 2020
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67 kg
Lost so far: 18 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1371 kcal
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Fat: 39.80g | Prot: 71.01g | Carbs: 185.66g.
Breakfast: Bakpia, Siomay, Pempek, Roma Malkist Abon, ABC Saus Sambal , Tahu Isi, Nasi Putih, Rebung Dimasak (Lemak tidak Ditambahkan dalam Masakan), Diamond Susu Rasa Sereal, Quaker Instant Oatmeal, Pisang. Lunch: Santan, Kerupuk Makanan Ringan, Daun Singkong. Dinner: Tahu, Ikan Asin, Carrefour Genjer, Nasi Putih. Snacks/Other: Sosis Ayam, Emina Cheese Stick, Kue Bugis. more...
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Losing 0.4 kg a Week
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adirra_nurainy's Weight History
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