Weigh In record (no journal entry) for 25 February 2020
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82 kg
Lost so far: 0.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1280 kcal
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Fat: 54.49g | Prot: 54.72g | Carbs: 147.04g.
Breakfast: Metzgerfrisch Lachsschinken, Schinken (Extra mager), Rama Rama, Semmel. Lunch: Erdbeeren, Gemischter Salat mit Dressing, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Lachs, Lindt Edelbitter Mousse Cranberry, Ferrero Pocket Coffee. Snacks/Other: Nussschnecke, Kaffee (Instant Cappuccino Pulver, mit Zucker). more...
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Gaining 0.6 kg a Week
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christlreg's Weight History
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