Weigh In record (no journal entry) for 21 May 2013
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100.2 kg
Lost so far: 7.7 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 73.13g | Prot: 64.97g | Carbs: 7.52g.
Breakfast: Kroger Hardwood Smoked Sugar Cured Sliced Bacon, Albertsons Heavy Whipping Cream, Egg, Coffee (Brewed From Grounds), Albertsons Heavy Whipping Cream. Lunch: Great Value Fancy Italian Blend Cheese Shredded, Fresh Selections Leafy Romaine, Kraft Mayo, crider canned chicken. Dinner: Kroger Heavy Whipping Cream, Great Value Deli Style Sliced Swiss Cheese. Snacks/Other: Kroger Kosher Dill Tiny Pickles, Baken-ets Pork Rinds. more...
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Losing 3.2 kg a Week
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