Weigh In record (no journal entry) for 25 February 2020
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64.1 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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673 kcal
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Fat: 16.02g | Prot: 63.28g | Carbs: 75.01g.
Breakfast: Сметана 15%, Вода, Чай с Лимоном, Сырники ПП. Lunch: Приготовленная Цветная Капуста (без Жира), Брокколи Тушеные, Куриная Грудка на Пару. Dinner: Банан, Апельсины Навел. Snacks/Other: Яблоко Голден. more...
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1953 kcal
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Exercise:
Cardio - 27 minutes, Stair Climber (Stepper) - 25 minutes, Resting - 17 hours and 8 minutes, Sleeping - 6 hours. more...
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Gaining 0.2 kg a Week
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Alena_dvk's Weight History
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