Weigh In record (no journal entry) for 25 February 2020
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51.4 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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400 kcal
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Fat: 12.06g | Prot: 50.48g | Carbs: 19.81g.
Lunch: Pick n Pay Ostrich Mince . Dinner: Sweet Potato , PnP Butternut, Lettuce Salad with Cheese, Tomato and/or Carrots, Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade) . Snacks/Other: Simply Delish Zero Jelly. more...
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Gaining 3.5 kg a Week
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jeannecahill's Weight History
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