Weigh In record (no journal entry) for 24 February 2020
|
82.4 kg
Lost so far: 10.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2020:
|
505 kcal
|
Fat: 18.00g | Prot: 19.50g | Carbs: 65.00g.
Breakfast: Simply Nature Original Soymilk, Simply Nature Chia Seeds, Nature's Earthly Choice Superfood Blend, Bob's Red Mill Quick Cooking Steel Cut Oats, Millville Quick Oats. more...
|
Gaining 8.3 kg a Week
|
|
IowaBill's Weight History
|