Weigh In record (no journal entry) for 24 February 2020
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69.5 kg
Lost so far: 38.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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2025 kcal
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Fat: 45.08g | Prot: 150.12g | Carbs: 255.58g.
Breakfast: Pão, Ovo (Inteiro), Itambé Leite em Pó Desnatado. Lunch: Qualitá Uva sem Semente Crimson, Filé de Frango Grelhado, Feijão Verde, Arroz Branco (Cozido). Dinner: Garoto Bombom Meio Amargo, Ovo (Inteiro), Sertanorte Manteiga de Garrafa, Leite, Cuscuz (Cozido). Snacks/Other: Filé de Frango Grelhado, Arroz Branco (Cozido). more...
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Gaining 2.1 kg a Week
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Sidney27's Weight History
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