Weigh In record (no journal entry) for 24 February 2020
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100.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1014 kcal
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Fat: 50.97g | Prot: 76.69g | Carbs: 66.79g.
Breakfast: Орехи Кешью, Dr. Korner Хлебцы Гречневые с Витаминами, Сыр Российский. Lunch: Свекла Вареная, Global Village Икра Баклажанная, Danone Творог Мягкий 0%. Dinner: Простоквашино Творог Мягкий 0,1%, Сыр Российский, O12 Протеиновое Мороженое Шоколад. more...
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Losing 0.9 kg a Week
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