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esmerbeyy
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24 Feb 20
esmerbeyy's Journal, 24 Feb 20
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herşey gönlünüzce olsun insallah ;)
spor gününden sadece 2 saat alır ama hayatının her sanuyesine renk katar.
View Diet Calendar
, 24 February 2020:
3460 kcal
Fat: 45.87g | Prot: 158.39g | Carbs: 649.43g.
Breakfast:
Zeytin, Yumurta Beyazı, Milkten Labne, Untad Form Light Ekmek.
Lunch:
Yurt Haşlanmış Nohut.
Dinner:
Cardella Burgu Makarna.
Snacks/Other:
Tadım Bol Tuzlu Ay Çekirdeği.
more...
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esmerbeyy's Weight History
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