Weigh In record (no journal entry) for 24 February 2020
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63.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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489 kcal
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Fat: 16.36g | Prot: 39.05g | Carbs: 48.16g.
Breakfast: Свекла Вареная, Сладкий Красный Перец, Куриное Филе на Гриле, Гречка Отварная, Кофе с Молоком. Snacks/Other: Победа Шоколад Горький 72%, Чай с Молоком. more...
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Losing 1.1 kg a Week
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Tatianabond's Weight History
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