Weigh In record (no journal entry) for 24 February 2020
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108.1 kg
Lost so far: 2 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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2189 kcal
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Fat: 124.29g | Prot: 82.95g | Carbs: 148.34g.
Breakfast: Gut & Günstig Delikatess Gewürzgurken, Quarkbällchen, Grünländer Käsewürfel Mild & Nussig, Kaffee, Zucchini, Möhren, Gelbe Paprika, Rote Paprika, Handl Tyrol Tiroler Kaminwurzel, Schwälbchen Spundekäs, Wilhelm Brandenburg Fleischwurst, Rotkäppchen Sekt Halbtrocken, Ditsch Laugenbrezel (80g), Werner's Meenzer, Thermomix Brokkolisalat mit Pinienkernen. Dinner: Zucker, Dr. Oetker Vanillezucker, Ja! Quark 20%. Snacks/Other: Logi Haselnusskekse, Logi Apfel - Käsekuchen. more...
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Losing 1.1 kg a Week
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lotterle's Weight History
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