Weigh In record (no journal entry) for 24 February 2020
|
62 kg
Lost so far: 0.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2020:
|
1094 kcal
|
Fat: 17.07g | Prot: 28.54g | Carbs: 209.59g.
Breakfast: Oatly Oat Drink Skinny, Asda Mandarin Segments, Weetabix Weetabix. Lunch: Doritos Tangy Cheese (30g), Schar Rice Cake. Dinner: Asda Mandarin Segments, Zwykły Jogurt, Spaghetti. Snacks/Other: Tesco Short Bread Bites, Banany, Schar Rice Cake, Schar Rice Cake, Asda Mandarin Segments, Banany. more...
|
|
1543 kcal
|
Exercise:
Teaching - 5 minutes, Gym - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Oliwiaaa0098's Weight History
|