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PATO545
Journal
20 May 13
PATO545's Journal, 20 May 13
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Weigh In record (no journal entry) for 20 May 2013
68 kg
Lost so far:
14 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2013:
741 kcal
Fat: 18.15g | Prot: 21.00g | Carbs: 123.41g.
Breakfast:
Coca-Cola Light, Special K Cereal Bars - Chocolatey Pretzel.
Lunch:
Sopa de Fideos, Albóndigas de Carne de Res y Cerdo.
Dinner:
Special K Crisp, Galletas Marias.
Snacks/Other:
Jícama, Plátano.
more...
1942 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 9 hours, Desk Work - 6 hours.
more...
Losing 0.7 kg a Week
0 Supporters
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Comments
VEO QUE ERES MUY JUICIOSA. BRAVO!!!
22 May 13 by member:
caroguz6
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PATO545's Weight History
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