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demonbilly
Journal
21 May 13
demonbilly's Journal, 21 May 13
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Weigh In record (no journal entry) for 21 May 2013
90.6 kg
Lost so far:
8.9 kg
.
Still to go:
15.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2013:
1093 kcal
Fat: 23.69g | Prot: 54.25g | Carbs: 177.91g.
Lunch:
Яблоко.
Dinner:
Говяжий Бульон, Свинина, Японская Лапша Соба (Приготовленная), Огурец (с Кожурой), Зеленый Перец Чили (Консервированный), Желтая Кукуруза, Помидоры.
Snacks/Other:
Кукурузные Хлопья, Бутерброд с Творогом.
more...
2738 kcal
Exercise:
Housework - 3 hours and 43 minutes, Resting - 12 hours and 17 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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demonbilly's Weight History
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