Raichanzaa's Journal, 24 Feb 20

Weigh In record (no journal entry) for 24 February 2020
58.7 kg Lost so far: 1.3 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2020:
776 kcal Fat: 21.79g | Prot: 34.38g | Carbs: 109.95g.   Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), Ayam Goreng, Nasi Putih. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Pastel, Ayam Goreng, Daging Kambing, Nasi Putih. more...
Losing 4.2 kg a Week

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Raichanzaa's Weight History


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