Weigh In record (no journal entry) for 24 February 2020
|
71.4 kg
Lost so far: 3.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2020:
|
848 kcal
|
Fat: 40.89g | Prot: 42.54g | Carbs: 77.30g.
Breakfast: Хлеб, Эмиль Сыр Адыгейский , Жареное Яйцо. Lunch: Горбуша, Сливочное Масло, Хлеб, Жареный Картофель. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|