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Striges06
Journal
23 Feb 20
Striges06's Journal, 23 Feb 20
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Weigh In record (no journal entry) for 23 February 2020
55.3 kg
Lost so far:
0 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 February 2020:
1398 kcal
Fat: 65.16g | Prot: 108.96g | Carbs: 89.62g.
Breakfast:
Бутерброд с Сыром.
Lunch:
Баранина.
Dinner:
Грудка Индейки (Приготовленая, Жареная), Чечевица Вареная.
Snacks/Other:
Orion Чокопай, Колбаса Докторская.
more...
1434 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Vacuuming - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Striges06's Weight History
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