indiana12's Journal, 23 Feb 20


View Diet Calendar, 23 February 2020:
3275 kcal Fat: 260.69g | Prot: 63.47g | Carbs: 156.19g.   Breakfast: Räucherlachs, Orangensaft, Milchkaffee mit Zucker, Croissant, Mischkornbrot. Dinner: Menü. Snacks/Other: Erdnüsse, Beck's Bier (330ml), Zucker, Espresso, McDonald's Hamburger. more...
2816 kcal Exercise: Sitting - 2 hours, Walking (brisk) - 6.5/kph - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...

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