Weigh In record (no journal entry) for 23 February 2020
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52.2 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1251 kcal
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Fat: 38.19g | Prot: 48.36g | Carbs: 177.78g.
Breakfast: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Dinner: Glutino Gluten Free Crackers - Original, Pineapple , Chicken Breast, Mashed Potato, Thousand Island Dressing, Mixed Salad Greens. Snacks/Other: Nature's Path Honey'd Corn Flakes, Starbucks Mocha Frappuccino (Grande), Udi's Gluten Free Blueberry Muffin, Coffee. more...
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Gaining 3.2 kg a Week
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Nikki3506's Weight History
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