Weigh In record (no journal entry) for 23 February 2020
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44.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1198 kcal
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Fat: 17.27g | Prot: 108.05g | Carbs: 157.72g.
Breakfast: Manzana Verde, Hoffmann Puré de Papas, en Linea Hojuelas Sabor Chocolate Kids, Loncoleche Proтeιn Yogurt, Nescafé Tradición. Lunch: Marco Polo Pop Corn Endulzadas, Ciruela, En Linea Mermelada de Frutilla, Colun Quesillo Light, Loncoleche Proтeιn Yogurt, Morrón, Minuto Verde Choclo en Granos, Mas Vida Diente de Dragón, Super Pollo Tiritas De Pechuga (80g). Dinner: Brócoli, Minuto Verde Choclo en Granos, Super Pollo Tiritas De Pechuga (80g), Hoffmann Puré de Papas. Snacks/Other: Monster Monster Energy Absolutely Zero, Terrasanta Aceite de Oliva Extra Virgen, Dos en Uno Bigtime. more...
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1296 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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cami.feña's Weight History
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