|
View Diet Calendar, 23 February 2020:
|
1654 kcal
|
Fat: 59.39g | Prot: 74.41g | Carbs: 211.72g.
Lunch: Campbell's Cream of Chicken Soup, Water Spinach, Sweet Potato, Giant Eagle Cherry Tomatoes, Hummus , Egg, Vegetable Oil, Arnold Flatbread. Dinner: Egg White , Water Spinach, Cauliflower Rice, Carrots, Fish Sauce , Tomatoes, Cooked Garlic, Red Onions. Snacks/Other: Vodka, Faygo Raspberry Blueberry Soda, Meiji Protein Milk, Mango, Whole Wheat Flour, Vegetable Oil, Lipton Milk Tea, Peanut Butter. more...
|
|
1982 kcal
|
Exercise:
Running (jogging) - 8/kph - 20 minutes, Weight Training (moderate) - 30 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|