77.900
|
77.9 kg
Lost so far: 6.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2020:
|
546 kcal
|
Fat: 12.14g | Prot: 39.63g | Carbs: 69.15g.
Breakfast: Ovo Cozido. Lunch: Farinha de Mandioca, Quero Feijão Carioca , Peixe. Snacks/Other: Café Brasileiro Café com Açúcar, Leite, Goiaba. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
santanaly's Weight History
|