santanaly's Journal, 23 Feb 20

77.900
77.9 kg Lost so far: 6.6 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2020:
546 kcal Fat: 12.14g | Prot: 39.63g | Carbs: 69.15g.   Breakfast: Ovo Cozido. Lunch: Farinha de Mandioca, Quero Feijão Carioca , Peixe. Snacks/Other: Café Brasileiro Café com Açúcar, Leite, Goiaba. more...
Losing 1.2 kg a Week

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santanaly's Weight History


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