Weigh In record (no journal entry) for 23 February 2020
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139.8 kg
Lost so far: 0.4 kg.
Still to go: 59.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1814 kcal
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Fat: 54.49g | Prot: 80.19g | Carbs: 248.88g.
Breakfast: Honig, Metzgerfrisch Kasslerbraten, Gekochtes Ei, Kartoffelbrötchen, Krone Fisch Räucherlachs, Bio Company Frische Fettarme Milch. Dinner: Milsani Kräuter Quark Cremig Leicht, HP Original BBQ Sauce, Trader Joe's Wraps Weizen, Meine Metzgerei Puten-Hackfleisch. Snacks/Other: Nimm2 Fruchtbonbon, funny-frisch Jumpys, Duc De Coeur Macarons. more...
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Losing 0.6 kg a Week
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Mandragora161's Weight History
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