Weigh In record (no journal entry) for 23 February 2020
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72 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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798 kcal
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Fat: 9.58g | Prot: 135.18g | Carbs: 42.46g.
Breakfast: Erdbeeren, Magerquark. Lunch: Putenbrust, Gekochter Blumenkohl (Fettfrei gekocht). Dinner: Blumenkohl, Putenbrust. more...
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Losing 5.6 kg a Week
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papa moll's Weight History
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