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Einen schönen Sonntag wünsche ich euch allen.
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52.2 kg
Lost so far: 5.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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708 kcal
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Fat: 21.94g | Prot: 55.89g | Carbs: 68.71g.
Breakfast: Netto Puten-Zwiebel-Mettwurst, Brotland Kürbiskernbrot, Kaffee. Lunch: Chili Con Carne mit Bohnen. Dinner: Landliebe Milch 1,5%, Milbona Quark Magerstufe, Dr. Oetker Vitalis Knusper Pur Weniger Süß. Snacks/Other: Filinchen Original. more...
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1777 kcal
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Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours, Resting - 6 hours and 10 minutes. more...
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Gaining 0.7 kg a Week
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 Comments
Guten Morgen 🙋♀️ Dankeschön für dich auch 🤗 ☀️ 🍀
23 Feb 20 by member: Schlumpfine_
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