|
Guten Morgen allerseits,motzen hilft 😄
|
101.3 kg
Lost so far: 7.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2020:
|
1013 kcal
|
Fat: 36.00g | Prot: 51.26g | Carbs: 115.34g.
Breakfast: Alpro Skyr Style Ungesüßt, Body & Fit Pure Kakaonibs, Orangen, Äpfel, Backfee Kakao Zum Backen und Trinken, BioBio Salat Kernemix, Kölln Kernige Haferflocken, BioBio Chia Samen. Lunch: Grandessa Johannisbeermarmelade, Arla Skyr Natur, Knorr Braten Soße Extra, Lidl Rinderhackfleisch, Netto Mondo Italiano. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
n.ramona89's Weight History
|