Weigh In record (no journal entry) for 22 February 2020
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59 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1341 kcal
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Fat: 34.13g | Prot: 67.77g | Carbs: 171.10g.
Breakfast: Banaan, AH Havermout Glutenvrij, AH 100% Pindakaas Naturel, AH Zachte Soja Drink Ongezoet. Lunch: Tonijn in Water (uit Blik), Bruine Boterham, Avocado. Dinner: Vapiano Pasta Carbonara. Snacks/Other: Zespri Kiwi Green, Limoncello, Chardonnay. more...
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1889 kcal
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Exercise:
Standing - 5 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Beryllllll's Weight History
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