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View Diet Calendar, 22 February 2020:
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865 kcal
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Fat: 17.20g | Prot: 102.08g | Carbs: 68.16g.
Breakfast: Kaffee mit Milch, Leichter Genuss Erdbeer Marmelade, Leichter Genuss Speisequark Magerstufe. Lunch: Golden Toast Butter Toast, DM Bio Leinsamen Ganz, Crownfield Kernige Haferflocken, Crownfield Zarte Haferflocken , Body Power Protein 90 Schoko. Dinner: Korn Mühle Eiweißbrot, Möhren, Saupiquet Thunfisch Naturale - ohne Öl, Leichter Genuss Hirtenkäse, Gemischte Blattsalate. more...
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2299 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Sauna - 45 minutes, Sleeping - 8 hours, Resting - 14 hours and 45 minutes. more...
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