nandahill's Journal, 22 Feb 20

Almoço após 18h de jejum.

View Diet Calendar, 22 February 2020:
1031 kcal Fat: 47.40g | Prot: 75.03g | Carbs: 102.89g.   Lunch: Batata Doce Cozida, Perdigão Filezinho de Frango (Sassami), Repolho, Pão de Açúcar Berinjela Recheada com Carne Moída . Dinner: Repolho, Sabor Light Lasanha de Berinjela . Snacks/Other: Yoki Pipoca Premium, Abacates, Kiwi. more...
1647 kcal Exercise: Fitness Training (Workout) - 30 minutes, Sleeping - 6 hours, Resting - 17 hours and 30 minutes. more...

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