Weigh In record (no journal entry) for 22 February 2020
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147.8 kg
Lost so far: 6.2 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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702 kcal
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Fat: 19.59g | Prot: 35.12g | Carbs: 98.39g.
Breakfast: Куриное Филе, Гречка Вареная. Snacks/Other: Хлібодар Печиво Вівсяне. more...
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Losing 4.2 kg a Week
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cononov.mikola's Weight History
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