Weigh In record (no journal entry) for 22 February 2020
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82 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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874 kcal
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Fat: 42.93g | Prot: 65.72g | Carbs: 52.46g.
Lunch: Farofa, Salada Vinagrete, Alface, Torresmo, Patinho Grelhado. Dinner: Café, Queijo Coalho, Kisabor Tapioca (Goma de Mandioca Hidratada), Ovo. Snacks/Other: Forno de Minas Pão de Queijo Tradicional. more...
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Losing 0.5 kg a Week
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manoellarayannepereira's Weight History
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