Weigh In record (no journal entry) for 22 February 2020
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54.6 kg
Lost so far: 1.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1961 kcal
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Fat: 77.47g | Prot: 58.34g | Carbs: 252.84g.
Breakfast: Jam Preserves, Cream Cheese , Golden Toast American Sandwich (38g). Lunch: Egg, Heinz Baked Beans, Baguette. Dinner: Coconut Milk, Cashew Nuts , Butter, Bell Peppers, Carrots, Broccoli, Potato. Snacks/Other: Xucker White Chocolate Drops, Beer, Innocent Coconut Water , Baguette, Goats Cheese (Soft) , Brandt Zwieback, REWE Bio Salami. more...
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Losing 1.6 kg a Week
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newfoundcarla's Weight History
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