Weigh In record (no journal entry) for 22 February 2020
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70.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1286 kcal
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Fat: 48.99g | Prot: 66.21g | Carbs: 150.33g.
Breakfast: Ферма Молоко 2,5%, Haferflocken Овсяные Хлопья. Lunch: Гречка Отварная, Мидии в Сливочном Соусе. Dinner: Ферма Молоко 2,5%, Звенигора Сыр Плавленный, Тефтели с гречкой. Snacks/Other: Сильпо Банан, Яблоко Голден, Бананы. more...
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Losing 2.1 kg a Week
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Hot chik's Weight History
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