Weigh In record (no journal entry) for 22 February 2020
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64.8 kg
Lost so far: 12.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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534 kcal
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Fat: 30.06g | Prot: 23.26g | Carbs: 41.19g.
Breakfast: Сыр Маасдам, Мерси Горький Шоколад, Кофе с Молоком, Геркулес Геркулес Монастырский . Lunch: Сыр Маасдам. more...
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Losing 0.6 kg a Week
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pea050891's Weight History
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