Weigh In record (no journal entry) for 22 February 2020
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98.7 kg
Lost so far: 3.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1034 kcal
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Fat: 35.55g | Prot: 49.53g | Carbs: 119.20g.
Breakfast: Gut & Günstig Beerenmischung, Kölln Haferflocken. Lunch: Spaghetti Trocken, Edamer, Combino Bolognese Sauce mit Rindfleisch. Dinner: Omelett mit Paprika. Snacks/Other: Käsekuchen Low Carb. more...
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Gaining 1.4 kg a Week
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boehmekarin's Weight History
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