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indiana12
Journal
22 Feb 20
indiana12's Journal, 22 Feb 20
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Weigh In record (no journal entry) for 22 February 2020
83.8 kg
Lost so far:
6.4 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 February 2020:
1700 kcal
Fat: 88.66g | Prot: 103.80g | Carbs: 118.49g.
Breakfast:
Milchkaffee mit Zucker.
Lunch:
Milchkaffee mit Zucker, Croissant.
Dinner:
Halbes Hähnchen, Pommes Frites.
more...
2147 kcal
Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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22 Feb 20 by member:
kirchgellersen
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indiana12's Weight History
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