Weigh In record (no journal entry) for 22 February 2020
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85.6 kg
Lost so far: 17.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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721 kcal
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Fat: 47.70g | Prot: 34.97g | Carbs: 36.92g.
Breakfast: Bockwurst. Lunch: SPAR Feine Küche Faschierte Laibchen , Billa Käsespätzle. more...
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Losing 2.1 kg a Week
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