Weigh In record (no journal entry) for 22 February 2020
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71.8 kg
Lost so far: 8.8 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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430 kcal
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Fat: 32.25g | Prot: 26.87g | Carbs: 4.75g.
Breakfast: Megaforce Energiajuoma Sugarfree. Dinner: Arla Natura Kermajuusto 32%, Vihersalaatti. more...
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Gaining 5.6 kg a Week
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