Weigh In record (no journal entry) for 21 February 2020
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69.1 kg
Lost so far: 3.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1139 kcal
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Fat: 56.10g | Prot: 56.49g | Carbs: 109.24g.
Breakfast: Кролик Тушеный, Огурцы Кислого Рассола, Приготовленный Сельдерей, Винегрет. Lunch: Мандарины, Яблоко Голден, Своя Линия Мёд Разнотравье. more...
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Losing 4.9 kg a Week
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natalibela78's Weight History
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