Weigh In record (no journal entry) for 21 February 2020
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66.9 kg
Lost so far: 2.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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281 kcal
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Fat: 21.07g | Prot: 17.29g | Carbs: 5.71g.
Breakfast: Ovo Mal Cozido, Abacate, Pilão Café. more...
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Losing 1.8 kg a Week
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