Weigh In record (no journal entry) for 21 February 2020
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73.6 kg
Lost so far: 27.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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982 kcal
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Fat: 35.62g | Prot: 28.27g | Carbs: 136.31g.
Breakfast: Manteiga (com Sal), Zero-Cal Adoçante, Melitta Café sem Açúcar, Vitamilho Flocão Cuscuz. Snacks/Other: Pudim de Pão, Pudim de Pão. more...
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Gaining 2.3 kg a Week
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ana claudiasilva1's Weight History
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