Weigh In record (no journal entry) for 21 February 2020
|
56 kg
Lost so far: 4.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2020:
|
628 kcal
|
Fat: 15.42g | Prot: 17.54g | Carbs: 57.76g.
Breakfast: Здравник Цикорий Растворимый. Lunch: Вина и Воды Абхазии Вино Столовое Полусладкое Красное Апсны, Паста с Морепродуктами, Паста с Морепродуктами. Snacks/Other: Гост Пломбир. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
slim_happy_1's Weight History
|