Weigh In record (no journal entry) for 21 February 2020
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93.6 kg
Lost so far: 0 kg.
Still to go: 93.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1644 kcal
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Fat: 105.58g | Prot: 86.08g | Carbs: 102.68g.
Dinner: Butter, Etli Lahana Sarma, Lamb. Snacks/Other: Banana, Ülker Biskrem, Peyman Badem , Oil Popped White Popcorn , Beypazarı Çilekli Soda. more...
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Losing 2.8 kg a Week
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TepsiMantisi's Weight History
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