Алена Валеева's Journal, 21 Feb 20

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Weigh In record (no journal entry) for 21 February 2020

53 kg Lost so far: 1.9 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2020:

1727 kcal

Fat: 87.07g | Prot: 90.05g | Carbs: 148.24g. Breakfast: Огурец (с Кожурой), Бутерброд с Маслом, Куриная Грудка, Торт. Lunch: Картошка Вареная. Dinner: Банан, Благода Творог со Сметаной . Snacks/Other: Арахис, POWERS Protein Bar Creamy Strawberry. more...

1569 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Алена Валеева's Weight History

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Алена Валеева's Journal, 21 Feb 20

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Алена Валеева's Weight History