Weigh In record (no journal entry) for 21 February 2020
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70.6 kg
Lost so far: 5.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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2295 kcal
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Fat: 164.10g | Prot: 141.97g | Carbs: 59.87g.
Breakfast: Barebells White Chocolate Almond, SPAR Free From Mascarpone , Kokosöl, Myprotein Protein Pancake Mix, SPAR Beerenmix. Lunch: Greisinger Speckwürfel, SPAR Cheddar, Ei, Knollensellerie. Dinner: Low Carb Brot mit Knusperkruste, Migros Wiesenrahm-Butter. Snacks/Other: SPAR Free From Mascarpone , Ehrmann High Protein Chocolate Pudding. more...
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Losing 0.0 kg a Week
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angelinchen762's Weight History
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